Do you struggle with acne?
Having acne can be challenging. It can cause unwanted stress and insecurities, but we're here to tell you there are options! We're also here to tell you that there may be a different approach you have yet to try. Hopefully this guide can help you heal breakouts, gut health and confidence!
Gut Health
Our skin has a direct correlation to what's going on inside the body and with the right supplements you can begin to balance your gut and create beautiful skin from the inside out! (We recommend taking Vitamin D and Zinc)
Vitamin D
Vitamin D is known to have anti-inflammatory properties, and it may help to reduce inflammation in the skin that can contribute to acne. Additionally, Vitamin D is important for immune function, and a deficiency may increase the risk of developing infections, including those that can lead to acne.
Shop Vitamin D
Direct Link - https://amzn.to/3V4lxc6
Zinc
Zinc is an essential mineral that is involved in many cellular processes in the body, including those related to skin health. It is thought to have anti-inflammatory and antioxidant properties that can help to reduce acne symptoms. Additionally, Zinc is important for immune function, and it may help to reduce the number of bacteria that can contribute to acne breakouts.
Shop Zinc
Direct Link - https://amzn.to/41OEgKS
Environment
Keeping a clean space is crucial to keeping a clean body. We recommend purchasing extra pillow covers so that you have the leisure to switch them out twice a week. We also recommend checking the ingredients in your laundry detergent. Some detergents can cause irritation to the skin. We recommend finding more natural based detergent.
Natural Detergent
Shop Detergent
Direct Link - https://amzn.to/3LefwGv
Pillow Cases
Shop Pillow Cases
Direct Link - https://amzn.to/3MY3CBM
Face Mask
Whether its an DIY face mask with all natural ingredients, or a premade mask from the store, these can help detox the skin while preventing future breakouts!
DIY Face Mask
Ingredients:
1/2 Lemon Juice
Lemon contains natural alpha-hydroxy acids (AHAs) that can help to exfoliate the skin, removing dead skin cells and promoting cell turnover. This can help to improve the skin's texture and tone, leaving it looking brighter and more youthful. Lemon is also rich in vitamin C, which can help to brighten the skin and reduce the appear
Shop Lemons
Direct Link - https://amzn.to/3AnLBp5
1 tablespoon Manuka Honey
Honey has natural antibacterial and anti-inflammatory properties, which can help to soothe and heal the skin. It is also a natural humectant, meaning that it helps to lock in moisture and keep the skin hydrated. Honey can help to improve the skin's overall appearance and leave it looking soft, smooth, and radiant.
Shop Manuka Honey
Direct Link - https://amzn.to/3AoadOe
1/2 Avocado
Avocado is rich in vitamins and minerals, including vitamin E and potassium, which can help to nourish and protect the skin. It is also high in healthy fats, which can help to moisturize and hydrate the skin, leaving it looking and feeling soft and supple.
Shop Avocados
Direct Link - https://amzn.to/442tLFy
Premade Face Masks
Osea Face Masks
Red Algae Clarifying Mask
Shop Face Mask
Direct Link - https://amzn.to/44ddTQC
Green Tea Face Mask
Shop Face Mask
Direct Link - https://bit.ly/40J22XS
Face Wash, Oils, Creams
Face wash is an important part of a daily skincare routine, as it helps to remove dirt, oil, and other impurities from the skin.
Tea Tree Oil
Tea tree oil is a popular natural remedy for acne, and for good reason. Some ways in which tea tree oil can help to treat acne is that has anti-inflammatory properties, antimicrobial properties, it balances oil production and is gentle on the skin.
Shop Tea Tree Oil
Direct Link - https://amzn.to/3HaiU2C
Cucumber Calendula Face Wash
Shop Face Wash
Direct Link - https://shrsl.com/40owx
Nicumin Toning Cream
Shop Toning Cream
Direct Link - https://shrsl.com/40ox0
Dark Spots Paraania Face Oil
Shop Dark Spot Face Oil
Direct Link - https://shrsl.com/40ox2
Brightening Complexion
There are several reasons why someone may want to brighten their complexion. Brightening the complexion can help to even out skin tone and reduce the appearance of dark spots, hyperpigmentation, and other discoloration.
Nicumin Brightening And Evening Face Mask
Shop Brightening And Evening Face Mask
Direct Link - https://shrsl.com/40ox4
Saffron And Turmeric Body And Face Moisturizer
Shop Body And Face Moisturizing Duo
Direct Link - https://shrsl.com/40ox5
Hyaluronic Acid
Shop Hyaluronic Acid
Direct Link - https://amzn.to/3V311Ze
Disclaimer: